Notes from the practice

The Blog.

Written by Abiana — informed, direct, warm. Not academic, not generic wellness content. Real notes for real families.

Evidence

Home Birth vs. Hospital Birth: What the Evidence Actually Says

A look at the recent meta-analyses on home birth safety for low-risk pregnancies — what the data shows, and what it doesn't.

Coming soon

Care Models

What Does a Midwife Do? (And How Is That Different From a Doula?)

The clearest explanation I can give of the difference between primary medical care and labor support. Both matter — they're just not the same thing.

Coming soon

What to Expect

The Visit Schedule: What to Expect from Prenatal to Postpartum

From your first prenatal visit at week 8 to your six-month postpartum check-in — here's what every visit looks like and why it matters.

Coming soon

Personal

How I Became a Midwife: Abiana's Story

From my grandmother in Senegal to a NARM exam in 2024 — the journey, the people, and why this work chose me.

Coming soon

Wellness

Nutrition in Pregnancy: What Your Midwife Wants You to Know

Beyond prenatal vitamins. The food, herbs, and rituals I recommend — and the ones I gently push back on.

Coming soon

VBAC

VBAC at Home: Candidacy, Safety, and What to Ask

If you've had a cesarean and you're considering a vaginal birth after, here's what we screen for and how the conversation goes.

Coming soon

Follow Along

@rebirth.midwifery

Day-to-day from the practice. Birth stories, herbal notes, and the quieter moments of midwifery work.

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